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Flour, bread, white, enriched, unbleachedvsTomato, sauce, canned, added

Flour, bread, white, enriched, unbleached leads in Protein (14 vs 1) and Sodium (3 vs 448) and 1 more, while Tomato, sauce, canned, added leads in Calcium (17 vs 17) and Potassium (344 vs 126).

Macronutrients (per 100g)

363
Calories
N/A
14
Protein
1
2
Total Fat
0
73
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
448
17
Calcium
17
6
Iron
1
126
Potassium
344
N/A
Vitamin C
10

Similar Comparisons to Flour, bread, white, enriched, unbleached vs Tomato, sauce, canned, added

More comparisons with Flour, bread, white, enriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomato, sauce, canned, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).