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Flour, bread, white, enriched, unbleachedvsRestaurant, Chinese, fried rice, without meat

Flour, bread, white, enriched, unbleached leads in Protein (14 vs 4) and Sodium (3 vs 356) and 3 more.

Macronutrients (per 100g)

363
Calories
174
14
Protein
4
2
Total Fat
3
73
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
356
17
Calcium
12
6
Iron
0
126
Potassium
64
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).