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Flour, bread, white, enriched, unbleachedvsMushroom, portabella

Flour, bread, white, enriched, unbleached leads in Protein (14 vs 3) and Sodium (3 vs 5) and 2 more, while Mushroom, portabella leads in Potassium (346 vs 126).

Macronutrients (per 100g)

363
Calories
N/A
14
Protein
3
2
Total Fat
0
73
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
5
17
Calcium
2
6
Iron
0
126
Potassium
346
N/A
Vitamin C
N/A

Similar Comparisons to Flour, bread, white, enriched, unbleached vs Mushroom, portabella

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).