Flour, bread, white, enriched, unbleachedvsKhorasan, grain, dry
Khorasan, grain, dry leads in Protein (15 vs 14) and Calcium (24 vs 17) and 1 more, while Flour, bread, white, enriched, unbleached leads in Sodium (3 vs 4) and Iron (6 vs 4).
Macronutrients (per 100g)
363
Calories
N/A
14
Protein
15
2
Total Fat
3
73
Carbohydrates
72
N/A
Dietary Fiber
11
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
4
17
Calcium
24
6
Iron
4
126
Potassium
443
N/A
Vitamin C
N/A
Similar Comparisons to Flour, bread, white, enriched, unbleached vs Khorasan, grain, dry
More comparisons with Flour, bread, white, enriched, unbleached
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).