Skip to content

Flour, bread, white, enriched, unbleachedvsFlour, soy, full-fat

Flour, soy, full-fat leads in Protein (40 vs 14) and Sodium (2 vs 3) and 3 more.

Macronutrients (per 100g)

363
Calories
452
14
Protein
40
2
Total Fat
21
73
Carbohydrates
28
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
2
17
Calcium
282
6
Iron
10
126
Potassium
1,880
N/A
Vitamin C
N/A

Similar Comparisons to Flour, bread, white, enriched, unbleached vs Flour, soy, full-fat

More comparisons with Flour, bread, white, enriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, soy, full-fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).