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Flour, amaranthvsPeppers, poblano, seeded

Flour, amaranth leads in Protein (14 vs 1) and Dietary Fiber (7 vs 2) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
1
7
Total Fat
0
69
Carbohydrates
5
7
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
147
Calcium
7
7
Iron
0
420
Potassium
192
N/A
Vitamin C
128

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More comparisons with Peppers, poblano, seeded

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).