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Flour, amaranthvsPeas, green, sweet, canned

Flour, amaranth leads in Protein (14 vs 5) and Sodium (0 vs 216) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
5
7
Total Fat
1
69
Carbohydrates
13
7
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
216
147
Calcium
27
7
Iron
1
420
Potassium
104
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).