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Flour, amaranthvsOil, canola

Flour, amaranth and Oil, canola have similar values across all metrics.

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
N/A
7
Total Fat
N/A
69
Carbohydrates
N/A
7
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
N/A
147
Calcium
N/A
7
Iron
N/A
420
Potassium
N/A
N/A
Vitamin C
N/A

Similar Comparisons to Flour, amaranth vs Oil, canola

More comparisons with Flour, amaranth

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oil, canola

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).