Skip to content

Flour, almondvsWild rice, dry

Flour, almond leads in Protein (27 vs 13) and Dietary Fiber (9 vs 4) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
13
51
Total Fat
2
16
Carbohydrates
76
9
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
1
226
Calcium
8
3
Iron
2
658
Potassium
298
N/A
Vitamin C
N/A

Similar Comparisons to Flour, almond vs Wild rice, dry

More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Wild rice, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).