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Flour, almondvsSquash, winter, acorn

Flour, almond leads in Protein (27 vs 1) and Dietary Fiber (9 vs 3) and 3 more, while Squash, winter, acorn leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
1
51
Total Fat
0
16
Carbohydrates
11
9
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
226
Calcium
26
3
Iron
0
658
Potassium
332
N/A
Vitamin C
6

Similar Comparisons to Flour, almond vs Squash, winter, acorn

More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Squash, winter, acorn

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).