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Flour, almondvsPeanut butter, creamy

Flour, almond leads in Protein (27 vs 24) and Dietary Fiber (9 vs 6) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
24
51
Total Fat
52
16
Carbohydrates
23
9
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
232
226
Calcium
49
3
Iron
2
658
Potassium
652
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanut butter, creamy

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).