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Flour, almondvsOnions, yellow

Flour, almond leads in Protein (27 vs 1) and Dietary Fiber (9 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
38
27
Protein
1
51
Total Fat
0
16
Carbohydrates
9
9
Dietary Fiber
2
N/A
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
1
226
Calcium
15
3
Iron
0
658
Potassium
180
N/A
Vitamin C
9

Similar Comparisons to Flour, almond vs Onions, yellow

More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Onions, yellow

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).