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Flour, almondvsOil, coconut

Flour, almond leads in Protein (27 vs 0) and Calcium (226 vs 1) and 2 more, while Oil, coconut leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
833
27
Protein
0
51
Total Fat
99
16
Carbohydrates
1
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
226
Calcium
1
3
Iron
0
658
Potassium
0
N/A
Vitamin C
N/A

Similar Comparisons to Flour, almond vs Oil, coconut

More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oil, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).