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Flour, almondvsNectarines

Flour, almond leads in Protein (27 vs 1) and Dietary Fiber (9 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
39
27
Protein
1
51
Total Fat
0
16
Carbohydrates
9
9
Dietary Fiber
2
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
15
226
Calcium
2
3
Iron
0
658
Potassium
149
N/A
Vitamin C
3

Similar Comparisons to Flour, almond vs Nectarines

More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nectarines

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).