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Flour, almondvsMushroom, enoki

Flour, almond leads in Protein (27 vs 2) and Dietary Fiber (9 vs 3) and 3 more, while Mushroom, enoki leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
2
51
Total Fat
0
16
Carbohydrates
8
9
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
226
Calcium
1
3
Iron
1
658
Potassium
398
N/A
Vitamin C
N/A

Similar Comparisons to Flour, almond vs Mushroom, enoki

More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushroom, enoki

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).