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Flour, almondvsMushroom, beech

Flour, almond leads in Protein (27 vs 2) and Dietary Fiber (9 vs 3) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
2
51
Total Fat
0
16
Carbohydrates
7
9
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
1
226
Calcium
0
3
Iron
1
658
Potassium
347
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).