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Flour, almondvsLettuce, romaine, green

Flour, almond leads in Protein (27 vs 1) and Sodium (1 vs 17) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
1
51
Total Fat
0
16
Carbohydrates
4
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
17
226
Calcium
27
3
Iron
0
658
Potassium
234
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).