Skip to content

Flour, almondvsHam, sliced, restaurant

Flour, almond leads in Protein (27 vs 20) and Sodium (1 vs 980) and 3 more.

Macronutrients (per 100g)

N/A
Calories
121
27
Protein
20
51
Total Fat
4
16
Carbohydrates
2
9
Dietary Fiber
N/A
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
980
226
Calcium
6
3
Iron
1
658
Potassium
346
N/A
Vitamin C
N/A

Similar Comparisons to Flour, almond vs Ham, sliced, restaurant

More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Ham, sliced, restaurant

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).