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Flour, almondvsFrankfurter, beef, unheated

Flour, almond leads in Protein (27 vs 12) and Sodium (1 vs 890) and 3 more.

Macronutrients (per 100g)

N/A
Calories
314
27
Protein
12
51
Total Fat
27
16
Carbohydrates
3
9
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
890
226
Calcium
10
3
Iron
1
658
Potassium
400
N/A
Vitamin C
N/A

Similar Comparisons to Flour, almond vs Frankfurter, beef, unheated

More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Frankfurter, beef, unheated

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).