Skip to content

Flour, almondvsFlour, buckwheat

Flour, almond leads in Protein (27 vs 10) and Dietary Fiber (9 vs 9) and 3 more, while Flour, buckwheat leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
10
51
Total Fat
3
16
Carbohydrates
75
9
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
226
Calcium
29
3
Iron
3
658
Potassium
439
N/A
Vitamin C
N/A

Similar Comparisons to Flour, almond vs Flour, buckwheat

More comparisons with Flour, almond

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, buckwheat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).