Flour, 00vsYogurt, Greek, strawberry, nonfat
Flour, 00 leads in Protein (11 vs 8) and Dietary Fiber (3 vs 1) and 3 more, while Yogurt, Greek, strawberry, nonfat leads in Calcium (97 vs 19).
Macronutrients (per 100g)
N/A
Calories
83
11
Protein
8
1
Total Fat
0
74
Carbohydrates
12
3
Dietary Fiber
1
N/A
Sugar
12
N/A
Cholesterol
4
Vitamins & Minerals (per 100g)
0
Sodium
32
19
Calcium
97
1
Iron
0
136
Potassium
128
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).