Flour, 00vsSorghum, whole grain, white, dry
Flour, 00 leads in Protein (11 vs 10) and Sodium (0 vs 0) and 1 more, while Sorghum, whole grain, white, dry leads in Dietary Fiber (8 vs 3) and Iron (4 vs 1) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
11
Protein
10
1
Total Fat
4
74
Carbohydrates
74
3
Dietary Fiber
8
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
19
Calcium
14
1
Iron
4
136
Potassium
368
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).