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Flour, 00vsPeanuts

Peanuts leads in Protein (23 vs 11) and Dietary Fiber (9 vs 3) and 3 more, while Flour, 00 leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
23
1
Total Fat
43
74
Carbohydrates
27
3
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
19
Calcium
49
1
Iron
2
136
Potassium
617
N/A
Vitamin C
N/A

Similar Comparisons to Flour, 00 vs Peanuts

More comparisons with Flour, 00

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).