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Flour, 00vsOranges, navels

Flour, 00 leads in Protein (11 vs 1) and Dietary Fiber (3 vs 2) and 2 more, while Oranges, navels leads in Calcium (42 vs 19) and Potassium (164 vs 136).

Macronutrients (per 100g)

N/A
Calories
47
11
Protein
1
1
Total Fat
0
74
Carbohydrates
12
3
Dietary Fiber
2
N/A
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
8
19
Calcium
42
1
Iron
0
136
Potassium
164
N/A
Vitamin C
58

Similar Comparisons to Flour, 00 vs Oranges, navels

More comparisons with Flour, 00

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oranges, navels

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).