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Flour, 00vsMushroom, portabella

Flour, 00 leads in Protein (11 vs 3) and Dietary Fiber (3 vs 2) and 3 more, while Mushroom, portabella leads in Potassium (346 vs 136).

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
3
1
Total Fat
0
74
Carbohydrates
5
3
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
5
19
Calcium
2
1
Iron
0
136
Potassium
346
N/A
Vitamin C
N/A

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More comparisons with Mushroom, portabella

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).