Flour, 00vsJuice, prune, shelf-stable
Flour, 00 leads in Protein (11 vs 0) and Sodium (0 vs 6) and 2 more, while Juice, prune, shelf-stable leads in Potassium (218 vs 136).
Macronutrients (per 100g)
N/A
Calories
N/A
11
Protein
0
1
Total Fat
N/A
74
Carbohydrates
N/A
3
Dietary Fiber
N/A
N/A
Sugar
15
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
6
19
Calcium
16
1
Iron
0
136
Potassium
218
N/A
Vitamin C
0
Similar Comparisons to Flour, 00 vs Juice, prune, shelf-stable
More comparisons with Flour, 00
More comparisons with Juice, prune, shelf-stable
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).