Flour, 00vsFlour, soy, full-fat
Flour, soy, full-fat leads in Protein (40 vs 11) and Calcium (282 vs 19) and 2 more, while Flour, 00 leads in Sodium (0 vs 2).
Macronutrients (per 100g)
N/A
Calories
452
11
Protein
40
1
Total Fat
21
74
Carbohydrates
28
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
2
19
Calcium
282
1
Iron
10
136
Potassium
1,880
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).