Flour, 00vsFlour, chestnut
Flour, 00 leads in Protein (11 vs 5), while Flour, chestnut leads in Dietary Fiber (9 vs 3) and Calcium (56 vs 19) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
11
Protein
5
1
Total Fat
5
74
Carbohydrates
81
3
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
19
Calcium
56
1
Iron
2
136
Potassium
1,020
N/A
Vitamin C
4
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).