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Flaxseed, groundvsTomatoes, grape

Flaxseed, ground leads in Protein (17 vs 1) and Dietary Fiber (22 vs 2) and 3 more, while Tomatoes, grape leads in Sodium (5 vs 33).

Macronutrients (per 100g)

N/A
Calories
27
17
Protein
1
41
Total Fat
1
34
Carbohydrates
6
22
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

33
Sodium
5
206
Calcium
10
6
Iron
0
736
Potassium
257
N/A
Vitamin C
26

Similar Comparisons to Flaxseed, ground vs Tomatoes, grape

More comparisons with Flaxseed, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).