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Flaxseed, groundvsTomato, sauce, canned, added

Flaxseed, ground leads in Protein (17 vs 1) and Dietary Fiber (22 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
1
41
Total Fat
0
34
Carbohydrates
6
22
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

33
Sodium
448
206
Calcium
17
6
Iron
1
736
Potassium
344
N/A
Vitamin C
10

Similar Comparisons to Flaxseed, ground vs Tomato, sauce, canned, added

More comparisons with Flaxseed, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomato, sauce, canned, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).