Flaxseed, groundvsSoy milk, sweetened, plain
Flaxseed, ground leads in Protein (17 vs 3) and Dietary Fiber (22 vs 0) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
17
Protein
3
41
Total Fat
2
34
Carbohydrates
3
22
Dietary Fiber
0
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
33
Sodium
39
206
Calcium
148
6
Iron
0
736
Potassium
112
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).