Flaxseed, groundvsPork, cured, bacon, restaurant
Pork, cured, bacon, restaurant leads in Protein (40 vs 17), while Flaxseed, ground leads in Sodium (33 vs 1,800) and Calcium (206 vs 13) and 2 more.
Macronutrients (per 100g)
N/A
Calories
500
17
Protein
40
41
Total Fat
37
34
Carbohydrates
2
22
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
33
Sodium
1,800
206
Calcium
13
6
Iron
1
736
Potassium
561
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).