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Flaxseed, groundvsPawpaw, seeded

Flaxseed, ground leads in Protein (17 vs 1) and Dietary Fiber (22 vs 3) and 3 more, while Pawpaw, seeded leads in Sodium (0 vs 33).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
1
41
Total Fat
N/A
34
Carbohydrates
N/A
22
Dietary Fiber
3
N/A
Sugar
14
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

33
Sodium
0
206
Calcium
10
6
Iron
0
736
Potassium
200
N/A
Vitamin C
27

Similar Comparisons to Flaxseed, ground vs Pawpaw, seeded

More comparisons with Flaxseed, ground

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More comparisons with Pawpaw, seeded

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).