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Flaxseed, groundvsKhorasan, grain, dry

Flaxseed, ground leads in Protein (17 vs 15) and Dietary Fiber (22 vs 11) and 3 more, while Khorasan, grain, dry leads in Sodium (4 vs 33).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
15
41
Total Fat
3
34
Carbohydrates
72
22
Dietary Fiber
11
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

33
Sodium
4
206
Calcium
24
6
Iron
4
736
Potassium
443
N/A
Vitamin C
N/A

Similar Comparisons to Flaxseed, ground vs Khorasan, grain, dry

More comparisons with Flaxseed, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Khorasan, grain, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).