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Flaxseed, groundvsFlour, soy, full-fat

Flour, soy, full-fat leads in Protein (40 vs 17) and Sodium (2 vs 33) and 3 more.

Macronutrients (per 100g)

N/A
Calories
452
17
Protein
40
41
Total Fat
21
34
Carbohydrates
28
22
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

33
Sodium
2
206
Calcium
282
6
Iron
10
736
Potassium
1,880
N/A
Vitamin C
N/A

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More comparisons with Flour, soy, full-fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).