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Fish, tilapia, farm raisedvsSnapper, frozen, wild caught

Snapper, frozen, wild caught leads in Protein (21 vs 20) and Sodium (70 vs 87) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
21
2
Total Fat
1
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
47
Cholesterol
N/A

Vitamins & Minerals (per 100g)

87
Sodium
70
9
Calcium
11
0
Iron
0
350
Potassium
369
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).