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Fish, tilapia, farm raisedvsPork, belly

Fish, tilapia, farm raised leads in Protein (20 vs 16) and Cholesterol (47 vs 66) and 2 more, while Pork, belly leads in Sodium (50 vs 87) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
16
2
Total Fat
36
0
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
47
Cholesterol
66

Vitamins & Minerals (per 100g)

87
Sodium
50
9
Calcium
4
0
Iron
0
350
Potassium
204
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).