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Fish, tilapia, farm raisedvsParsnips

Fish, tilapia, farm raised leads in Protein (20 vs 1), while Parsnips leads in Sodium (0 vs 87) and Calcium (46 vs 9) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
1
2
Total Fat
1
0
Carbohydrates
19
N/A
Dietary Fiber
5
N/A
Sugar
10
47
Cholesterol
N/A

Vitamins & Minerals (per 100g)

87
Sodium
0
9
Calcium
46
0
Iron
0
350
Potassium
496
N/A
Vitamin C
13

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).