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Fish, tilapia, farm raisedvsLettuce, leaf, red

Fish, tilapia, farm raised leads in Protein (20 vs 1) and Potassium (350 vs 323), while Lettuce, leaf, red leads in Sodium (22 vs 87) and Calcium (45 vs 9) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
1
2
Total Fat
0
0
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
47
Cholesterol
N/A

Vitamins & Minerals (per 100g)

87
Sodium
22
9
Calcium
45
0
Iron
0
350
Potassium
323
N/A
Vitamin C
9

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).