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Fish, tilapia, farm raisedvsLettuce, leaf, green

Fish, tilapia, farm raised leads in Protein (20 vs 1) and Potassium (350 vs 279), while Lettuce, leaf, green leads in Sodium (25 vs 87) and Calcium (42 vs 9) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
1
2
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
47
Cholesterol
N/A

Vitamins & Minerals (per 100g)

87
Sodium
25
9
Calcium
42
0
Iron
0
350
Potassium
279
N/A
Vitamin C
15

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).