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Fish, salmon, sockeye, wild caughtvsPotatoes, russet

Fish, salmon, sockeye, wild caught leads in Protein (22 vs 2) and Calcium (15 vs 9) and 1 more, while Potatoes, russet leads in Sodium (2 vs 50) and Potassium (428 vs 326).

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
2
5
Total Fat
0
0
Carbohydrates
18
N/A
Dietary Fiber
N/A
N/A
Sugar
1
60
Cholesterol
N/A

Vitamins & Minerals (per 100g)

50
Sodium
2
15
Calcium
9
0
Iron
0
326
Potassium
428
N/A
Vitamin C
10

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).