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Fish, haddockvsTomatoes, whole, canned, solids and liquids, added

Fish, haddock leads in Protein (18 vs 1) and Potassium (306 vs 204), while Tomatoes, whole, canned, solids and liquids, added leads in Sodium (111 vs 126) and Calcium (19 vs 13) and 1 more.

Macronutrients (per 100g)

74
Calories
N/A
18
Protein
1
0
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
1
N/A
Sugar
3
58
Cholesterol
N/A

Vitamins & Minerals (per 100g)

126
Sodium
111
13
Calcium
19
0
Iron
1
306
Potassium
204
N/A
Vitamin C
8

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).