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Fish, haddockvsTomatoes, canned, red, ripe, diced

Fish, haddock leads in Protein (18 vs 1) and Potassium (306 vs 200), while Tomatoes, canned, red, ripe, diced leads in Sodium (120 vs 126) and Calcium (30 vs 13) and 1 more.

Macronutrients (per 100g)

74
Calories
18
18
Protein
1
0
Total Fat
1
0
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
3
58
Cholesterol
N/A

Vitamins & Minerals (per 100g)

126
Sodium
120
13
Calcium
30
0
Iron
0
306
Potassium
200
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).