Fish, haddockvsPotatoes, gold
Fish, haddock leads in Protein (18 vs 2) and Calcium (13 vs 6), while Potatoes, gold leads in Sodium (2 vs 126) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
74
Calories
N/A
18
Protein
2
0
Total Fat
0
0
Carbohydrates
16
N/A
Dietary Fiber
N/A
N/A
Sugar
1
58
Cholesterol
N/A
Vitamins & Minerals (per 100g)
126
Sodium
2
13
Calcium
6
0
Iron
0
306
Potassium
440
N/A
Vitamin C
24
Similar Comparisons to Fish, haddock vs Potatoes, gold
More comparisons with Fish, haddock
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).