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Fish, haddockvsPork, loin, boneless

Pork, loin, boneless leads in Protein (21 vs 18) and Cholesterol (55 vs 58) and 3 more, while Fish, haddock leads in Calcium (13 vs 4).

Macronutrients (per 100g)

74
Calories
N/A
18
Protein
21
0
Total Fat
8
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
58
Cholesterol
55

Vitamins & Minerals (per 100g)

126
Sodium
40
13
Calcium
4
0
Iron
0
306
Potassium
368
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).