Fish, haddockvsPeppers, bell, orange
Fish, haddock leads in Protein (18 vs 1) and Calcium (13 vs 5) and 1 more, while Peppers, bell, orange leads in Sodium (0 vs 126) and Iron (0 vs 0).
Macronutrients (per 100g)
74
Calories
N/A
18
Protein
1
0
Total Fat
0
0
Carbohydrates
7
N/A
Dietary Fiber
1
N/A
Sugar
N/A
58
Cholesterol
N/A
Vitamins & Minerals (per 100g)
126
Sodium
0
13
Calcium
5
0
Iron
0
306
Potassium
188
N/A
Vitamin C
148
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).