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Fish, haddockvsLettuce, leaf, green

Fish, haddock leads in Protein (18 vs 1) and Potassium (306 vs 279), while Lettuce, leaf, green leads in Sodium (25 vs 126) and Calcium (42 vs 13) and 1 more.

Macronutrients (per 100g)

74
Calories
N/A
18
Protein
1
0
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
58
Cholesterol
N/A

Vitamins & Minerals (per 100g)

126
Sodium
25
13
Calcium
42
0
Iron
0
306
Potassium
279
N/A
Vitamin C
15

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).