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Fish, haddockvsGreen onion, , bulb and greens, root removed

Fish, haddock leads in Protein (18 vs 1) and Potassium (306 vs 227), while Green onion, , bulb and greens, root removed leads in Sodium (11 vs 126) and Calcium (58 vs 13) and 1 more.

Macronutrients (per 100g)

74
Calories
N/A
18
Protein
1
0
Total Fat
N/A
0
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
3
58
Cholesterol
N/A

Vitamins & Minerals (per 100g)

126
Sodium
11
13
Calcium
58
0
Iron
1
306
Potassium
227
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).