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Fish, haddockvsGrapefruit juice, red, not fortified, not

Fish, haddock leads in Protein (18 vs 1) and Calcium (13 vs 9) and 2 more, while Grapefruit juice, red, not fortified, not leads in Sodium (1 vs 126).

Macronutrients (per 100g)

74
Calories
N/A
18
Protein
1
0
Total Fat
0
0
Carbohydrates
9
N/A
Dietary Fiber
N/A
N/A
Sugar
7
58
Cholesterol
N/A

Vitamins & Minerals (per 100g)

126
Sodium
1
13
Calcium
9
0
Iron
0
306
Potassium
128
N/A
Vitamin C
23

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).