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Fish, haddockvsFrankfurter, beef, unheated

Fish, haddock leads in Protein (18 vs 12) and Sodium (126 vs 890) and 1 more, while Frankfurter, beef, unheated leads in Iron (1 vs 0) and Potassium (400 vs 306).

Macronutrients (per 100g)

74
Calories
314
18
Protein
12
0
Total Fat
27
0
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
1
58
Cholesterol
N/A

Vitamins & Minerals (per 100g)

126
Sodium
890
13
Calcium
10
0
Iron
1
306
Potassium
400
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).